Is S.A.D.S (seasonal affective disorder) affecting your motivation to exercise? - yes this is a thing!
Is the cost of exercise starting to leave a hole in your pocket?
Serotonin have the solution for you!
Be hold FREE Serotonin Exercise!
Thats right- FREE EXERCISE followed by post workout chats and breakfast at the happiest place in Melbourne!
We’re bringing you back into nature where you won't be able to wipe that smile off your face (despite having an increased heart rate ;) )
Get your endorphins pumping, raise those positive vibrations and increase your weekend productivity by starting your weekend with an hour of movement surrounded by high vibed motivated happies!
You will leave this session buzzing, smiling and ignited (warning a slight shortness of breath may occur- but in a good way though :D!)
After the session, maintain that high vibe with some soulful chats and nourishing food in the Serotonin HQ- the perfect post-workout fuel. Think smoothies, caffeine hits, alternative lattes, juices, home-made mylks… the list goes on!
Needing to treat your taste buds? We have a selection of healthy ‘cheat meals’ like our Positive pancakes that are rich in vitamins and minerals, as well as resistant starch to keep you fuller for longer and smiling from the inside out!
Scared about coming alone?
Don't be! Majority arrive alone, but after getting close and sweaty together, you build a strong bond ;)!
** Book in today to join the ultimate weekend starter! **
- Saturday 31st August 7:30am at Serotonin Eatery - 52 Madden Grove, Burnley
- Bring your runners, a towel and/or yoga mat, drink bottle and a smile
- All fitness levels welcome - our amazing Serotonin trainers will always look after you
- We train rain, hail or shine
- Head over to the happiness HQ for your post-workout refuel and bond with like minded happies* that will keep you feeling energised and motivated!
Did we mention that a couple met at one of our exercise sessions? ;) You never know what could happen! So come join us!
A highly motivated and optimistic individual. Who’s compassionate, practices gratitude
and has a strong sense of community. Who understands themselves, their health and
is a big believer in using food as medicine.