BOOK YOUR TABLE HERE

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Raise Your
Heart Rate

Stop The
Stimulate Cycle

Spend Time
Outdoors

Eat Fruit +
Vegetables

Be Mindful
+ Meditate

Connect
With Others

Listen To
Music + Dance

Read
+ Write

Volunteer +
Help Others

Educate
Yourself

Smile, Laugh
+ Be Positive

Sleep
8 Hours
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