PT and Nutritional MEdicine Practitioner
Goal based personal training for all fitness levels
Call Em on 0425 683 611 to discuss your needs
Serotonin Exercise is a bespoke, personal-training service run by Emma Pendlebury, you can contact her with any questions on 0425 683 611. Emma is a Qualified Personal Trainer as well as a Nutritional Medicine Practitioner. Serotonin Exercise is located in 3 positions around Melbourne. The service offers individually-tailored programs for all health goals and fitness levels including overall fitness, athlete-specific strength and conditioning, weight loss, toning and hypertrophy. Sessions are structured around primal compound movements such as squatting, jumping, pulling and pushing and incorporate a variety of quality Australian-made equipment.
By committing to one-on-one training sessions, special attention can be directed to alignment, mobility and the breath which better activates muscles and helps prevent injury. We also value the social and motivational benefits of group exercise, so keep an eye on our Facebook page for upcoming classes and boot camps. By choosing Serotonin Exercise as your training facility you’re not just getting a workout, you’re joining the movement to become the healthiest, happiest version of yourself.